Sport Rehabilitation

Sports massage can help relieve muscle pain and tension.  Sports massage aims to allow the participant to increase the level of training and thereby subject the body to gradual and controlled overuse. Overuse, if not controlled can create imbalances in the soft tissues of the body.  These imbalances can be present without the participant being aware and if they become chronic, they may hinder function and performance.  Malalignemt can also lead to conditions that can become more serious and more permanent.  Athletes can also be at a higher risk of traumatic injury whilst performing as their attention may waver or their level of strength and agility may be reduced.  So sports massage can help to prevent or reduce the incidence of injury.  Please call 07739005874 for more information.